Because im so terrified of gaining weight I have been skipping meal for the past week. I know what im doing is bad and detrimental to my health I just cant take being fat anymore. Im warping my mind in ways that are drving me crazy and starting to beleive what i’m doing will work out for for in the long run. I find myself felling guilty that I ate a who meal.
This moring at 8am I got an veggie egg white omlete i just finished eating it 2 mins ago so that I would still be full and not have to eat lunch just go home and eat a small dinner before 7.
I’m still working out while I do this, but at some point I know im going to crash and burn
I have not made a post in months and I feel horrible. I will say I have not put back on the 45lbs I lost but i have not lost anymore either..
I took notice in what the major factor of me losing weight and it was . You guys working towards the same goal as me keep me in line without every having to say a word to me.
Now I am getting back on track. I want to be inspired by people and hopefully inspire someone else who is working towards becoming healthy.
I need some ideas as to what to make with them. I will get bored just eating them out of the bag
Just inbox me you ideas.
I think I lost 5lbs just sweating alone. I going to do this 2x a day every day until my vacation at the end of July.
I really need to lose 10lbs by next week sat for my best friends wedding so I will be doing the lucille roberts 10lbs in 10 days diet. I have done this diet before and have lost weight so it works for me.
Right after the wedding I’m going back to my healthy eating and working out 7 days a week.
Cannot wait till it takes it permanent leave of absence.